Blog Posts

A few weeks ago, I shared my thoughts on the benefits of physical activity for both our minds and bodies. As we approach March Break, it feels timely to highlight the importance of rest and relaxation. Taking a break is something I personally struggle with, and I know many of you do, too. Our principals and vice principals, in particular, often find it challenging to take a lunch break when there are hundreds of students to supervise. Despite our best intentions to take a moment "later" to eat and catch our breath, sometimes "later" never comes.

True confession: I enjoy physical activity. I start most days with vigorous exercise. I wake up at 5:00 am Monday to Friday so I can be unrushed in my morning ritual, which includes fresh espresso, a scroll through various social media feeds, CBC radio, and yes, a fitness workout.  

Ready or not, 2025 is here! While I am not one for resolutions, I like setting personal and professional goals. A new year brings with it a sense of hope and opportunity. No matter what happened the previous year, a new year feels like another chance to step closer to a dream, an aspiration, or even start something entirely new.

One of the things I love most about this time of year is seeing the many ways we celebrate the season.  Visit any one of our schools and you’ll see snowflakes and Christmas trees and happy faces all around. If you are lucky, you might even catch sight of Santa and his elves. And it’s not just in schools and classrooms. The Abbotsford School Board Office is a veritable winter wonderland thanks to the goodwill and creative energy of our folks here. 

For 14 years, Margaret Stenersen Elementary School has been privileged to partner with Living Hope Church to host a Community Breakfast every Thursday morning. This program has become a cherished tradition, offering families a chance to gather, enjoy a meal together, and build connections within our school community.

I spoke with an elementary student recently. He was a hockey fan and could easily recite NHL players' names. He knew their jersey numbers, the positions they played, and sometimes the number of goals and assists they scored. I suspect you might know a sports fan like this, too.

Most of us understand that time is a precious commodity. There is no going back when a moment, a week, or a year has passed. So how we spend our time ought to be a key consideration. What is more, the demands of life and career are such that it can often feel as if there is not enough time to do the things we want or need to do. Time pressure is real, and I am certainly not immune.

At École Clearbrook Elementary, we understand that students’ emotional well-being is the foundation of learning and success. When a student feels regulated, safe and has a sense of belonging at school, building literacy and numeracy skills takes flight. Teachers at Clearbrook intentionally target and teach social-emotional learning skills and strategies that positively impact our students’ social-emotional well-being.

At Semá:th Elementary, we encourage all our students to become lifelong learners and take responsibility for their learning. A big part of what we do here is build strong literacy skills through engaging and interactive activities. We also focus a lot on self-regulation, teaching kids how to understand and manage their feelings and actions. In our classrooms, we use group discussions, teamwork, and personalized feedback to help students see what they’re good at and celebrate their achievements.